Johnny Test March 2023 
    
    Jun 14, 2025  
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PRW 2110 - PRW2: Physical Fitness: Individual Fitness

Credits: 1

Students develop a personal exercise program, and they test and evaluate their own strengths and weaknesses in terms of health and fitness. Accommodates all levels of fitness. Activities aim to improve cardiovascular endurance, muscular strength and endurance, and flexibility.


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